way to a happy couple

A problem that often faced by married couples are the waning of their romantic life because of daily chores. We need to express our love to our spouse, to keep our flame of love burning.

To express our love, we don’t have to wait for special occasion. We can do it in our day-to-day life, and make it a habit.

If right now you feel that your romantic life with your spouse has become less beautiful than it was, start doing this basic habit to rekindle the fire of love again. We’ll never be too late for doing anything good, won’t we?

– Never forget to say “I Love You” to your partner everyday. Let him/her know how much you care about him/her.

– Hug him/her and give him/her a kiss good-bye before you leave. Do the same when you get home: greet him/her and give your warm hug.

– Treat him/her as if he/she were your date. Treat her/him even better than when you were dating: opening the door for her, hold out a chair for her, help her in her domestic work, or hold her hands when you’re walking together.

– Do not let small things annoy you. It’s only a matter of choice whether feeling annoyed with your partner’s bad habit or finding a workaround. If she always leaves the cap off the toothpaste, then use a separate tube. Or if he always leaves his clothes laying around, just try to ignore it or pick them up and put them on place. Buying additional hangers won’t be a big deal, don’t you think? Buy some new ones and keep them handy. As best as you can, create a pleasant atmosphere for both of you in your home.

– Instead of thinking about the disappointing things he had done, why not just focus on the positive things he/she had done for you? Things that may draw both of you closer together?

– When you get angry, try to hold your words, even if you feel you want to shed your anger on your partner. Take a break, breath deeper. Or give yourself time to regroup by being away from him/her for a moment. By doing that, you may be able to see problem more clearly. Letting your anger shed uncontrollably would just make you say and do things that you will regret later.

– Never use your partner’s secrets or weaknesses against him/her! Never talk to your friends, mother, his family or anyone about it, even when it seems insignificant or cute to you. Your partner entrust you with his/her secrets, so never ever fail his/her trust.

– Be willing to, at least, accompany your partner in doing his/her favorite things, such as watching a soccer ball game or fishing. Make him/her enjoy their activities. Do that and later you’ll find how he does the same to you!

– Show respect to your partner. Do not ever talk bad things about your partner to others. When you are talking about your partner to somebody else, let the one who talks with you feel the respect and love you have for him/her. Let your respect and love shine through your words.

– Always find convenient time to be together every day. Find out what kind of activities that you both enjoy either eating your meal together, or just laying in bed. Skipping your favorite TV program for a a walk around the block with him/her would never hurt either. You can choose and mix the activities anyway you wish. If you are away from home, don’t forget to call home just to hear his/her voice. The point is to spend time together every day, either by just talking, holding hands when sitting together… or whatever things to build connection between the two of you.

*** Without loving acts, loving words are meaningless. Make a romantic life a part of your daily life! ***

source: https://www.facebook.com/photo.php?fbid=318982528170141&set=a.303675146367546.68793.214039745331087&type=3&theater

 

Be safe! be healthy! be happy! with Green barley – Now in Dubai

For Inquiry / Purchase / Dealership / Reselling: Please contact 050 2816648

Meet Ups: Rigga and City Center Metro Station – Dubai and King Faisal and City Center Sharjah

Green Barley Juice

1 Pack Contains 28 Bottles of Green Barley a Total Food good for 196 days.

1 Bottle Contains 22 grams of Organic Green Barley a Total Food.

Add 250ml cold water good for 7 days serving of 2 tablespoon or 30ml once a day.

Nakitang mga benepisyo sa Green Barley:

Superoxide Dismutase: Ang pangunahing trabaho ng antioxidant na ito ay alisin ang mga toxins o dumi sa mga cells ng ating katawan.

* Binabago at inaayos din nito ang D.N.A. na mga luma at nanghihinang cells sa katawan.

Ito rin ang tumutulong upang makaiwas tayo sa iba’t- ibang klase ng sakit tulad ng cancer

Nakapagpapabagal din ito sa pag tanda.

2″-O-GIV: Isa itong pinakamabisang antioxidant na nakita pa lamang sa GREEN BARLEY JUICE na may mataas na antas ng Vitamin E.

Tumutulong ito na makapag-supply ng oxygen sa katawan ng isang taong maraming nainom na alak o alcohol upang maiwasan ang pagsakit ng ulo at magkaroon ng hangover.

 

 

We’re Complete on Christmas 2011

After 3 years, finally we are complete to celebrate Christmas!  

 

Safety First from Dubai Health Authority

 

it’s okey to…

… do nothing

… pamper yourself

… be a beginner

… respect yourself

… own your time

… not help

… say no

… say yes

… be messy

… make mistakes

… fail

… have fun

… define your own success

… procrastinate

… let go

… be upset

… browse online aimlessly

… ditch your to-do list

… feel drained

… not want to talk about it

… have quiet “me” time

… breathe

… dream big

… give up

… take a nap

… be imperfect

… be you!

 

 

Green Barley Saves

I am promoting here Green Barley for my Nanay – Call/txt for order/dealership/inquiry +63915 694 6756 / +63908 2906397 (look for Tere)

www.greenbarleysaves.com

“Green Barley – A Total Food is the best health insurance you can buy – natural, preventive healthcare. There is a price to pay for health. You can pay now to stay healthy, or pay later to relieve pain & suffering.”

***

The real power of Barley grass is found in the combination of all the nutrients making it a whole food concentrate as close to its natural state as possible and thus supplies the nutrients in a natural proportion.

There are many plants with satisfactory nutrition, but none that covers as wide a spectrum of nutrients as Barley grass.

Drinking Barley Green Juice has been commonly recommended by persons who study natural healing techniques. In recent years, it has become popular among those seeking a potent source of antioxidant and phytochemical properties attributed to deep green leafy vegetables.

In today’s world, “eating right” is becoming more and more difficult. It is no surprise that people who use our Barley feel it is the best thing they have done for themselves in a long time!

Easy to use and surprisingly palatable, our Barley is grown from select organic seeds at over 5,000 ft. elevation in the mineral-rich soil of an ancient volcanic lake bed. Our Barley is irrigated by pure mineral water and harvested at the peak of nutrition. Our Barley is processed “on site” and is guaranteed to be 100% pure green barley powder (dehydrated at 88 °F to lock in nutritional potency).

Our barley powder contains no binders, fillers, sweeteners or additives of any kind.

Green Barley contains the following:

Amino Acids and Proteins

Amino Acids are the building blocks of proteins; 20 of them are present in the body proteins in significant quantity. Proteins are the major constituent of every cell and body fluid (except urine and bile) and are thus necessary for the continual cell building, regeneration, and energy production that we need for life. An added benefit of the green barley leaf proteins is that they promote cell metabolism (the chemical changes we need to live) and neutralize substances that are bad for your health. Eighteen (18) amino acids are found in barley grass, including the 8 essential ones: that is: the amino acids that we must get from our diets; the body cannot produce them itself.

Enzymes, Vitamins, and Minerals

Green Barley leaves contain a multitude of the body’s spark plugs, the enzymes. Enzymes supply the spark that starts the essential chemical reactions, without which, we would be helpless: a bag of bones, unable to walk, talk, blink, or breathe.

Astounding amounts of vitamins and minerals are found in green barley leaves. These include: Potassium, Calcium, Magnesium, Iron, Copper, Phosphorus, Manganese, Zinc, Beta Carotene, B1, B2, C, Folic Acid, and Pantothenic Acid.

It contains:

11 times the calcium in cow’s milk
5 times the iron in spinach
7 times the Vitamin C in oranges
80 mg of vitamin B12 per hundred grams
Significant amounts of chlorophyll
Extremely Alkaline and More

Green barley leaves are extremely alkaline, so digesting them can help keep the body’s alkaline and acidity ration balanced. Our cells cannot adequately function if the pH range (which measure acidity and alkaline) is not in a narrow range. Most processed foods are acidic, and when we consume too many of them the acidity/alkaline balance is upset and this result in possible fatigue.

Green barley have anti-inflammatory, and anti-ulcer properties. It contains 2’-O-GIV an antioxidant activity superior to vitamin E. It may contribute to preventing the changes that often lead to cancer, rapid aging, and cell death.

Green barley has: Carotenoids, Flavonoids, Phytochemicals, Phytonutrients.

Green Barley is suitable for people who suffer from most of these symptoms

1. High blood pressure

2. High blood sugar

3. High Cholesterol

4. Arthritis

5. Lack of energy

6. Lack of strength

7. Sleepiness

8. Overweight

9. Neck pain

10. Rheumatism

11. Feeling stress

12. Easily gets tired

13. Constipation

14. Bad breath

15. Gout

16. Rhinitis

17. Severe back pain

18. Pre-menstrual tension

19. Menopausal complaints

20. Frequent urination

source: http://www.greenbarleyiloilo.com/green-barley-a-total-food/

 

happy valentine’s day!

ooppss today is hearts day!

enjoy the day! for vhonnjheng, wwuuaahh we are at work no plans yet. uuhhmmm we might celebrate the valentines late – looking forward to our first year wedding anniversary this february as well. so we might have one celebration only.

to my son adrianne and honey vhonn I LOVE YOU SO MUCH mwuah*

 

im back…

november p pala ako huli bumisita d2 s blogsite ko…salamat sa mga bumabasa p rin khit nd nko nkkpg-post.nkita ko kc khit ppanu mei dumadaan p rin d2 hehehehe

hopefully ds year mkpg-post ako regularly.

happy valentines to all!

 

happy family

21 august 2008 at exactly 1:30pm, mommy jheng delivered via normal to a healthy baby boy named VAUGHN ADRIANNE DR. BALBUENA weighing 3.3kgs and was about 52cm.

 

vhonn_jheng

“Love is everything it’s cracked up to be. It really is worth fighting for, being brave for, risking everything for. And the trouble is if you don’t risk anything, you risk even more.”

We were college sweetheart, from then our beautiful love story started. Funny it seems but true, we were not sure then that we could and would stay this for long. We have survived all the trials and challenges. As days passed by we didn’t notice we are growing each day loving and enjoying each other’s company. The thought of happiness that brings of our togetherness, the sharing of good times and the understanding of each mood made us realize we are SOULMATES. We have a rich fantasy life. It all revolved around the object of us, “vhonn – jheng”. There is nothing like being young and in love – we feels young forever hehehe We have now been together for almost six years and still counting for more to come. We love to talk about life and future. Quarrels and arguments comes once in a while but managed to handle it. Proven and tested that we cannot live each single day without each other or not hearing our voices and saying “i love you”. We manage to have a date, give gifts, cards, greet each other during special days…We are indeed a very happy fulfilled couple – we intend to stay forever!